In June, we celebrate and turn to nature for learning, inspiration, and lessons on how we embrace change.

May in the Galaxy! Magic, Mysticism and Tantra, or: You had to be there.

On sending texts like: "Wow, that looks amazing. I was singing harmony all night with a bunch of Witches over here in the Driftless" and why they're woefully inadequate.

We’re exploring poetry and the Bhagavad Gita this month, and I’m diving into song lyrics, my favorite high school English teacher, and why I’ll always play music with lyrics in my classes.

March in the Galaxy is for tapping into our intuition and exploring all the energetic pathways of the yoga tradition, from chakras, to nadis, to vayus, and beyond….

We’re talking about singing in the dark times and Nada Yoga in the Galaxy this month!

December is for gratitude and prayer - and I’m exploring how the container of the studio holds space for all of the prayers we offer up when we practice.

We’re celebrating Mudra, Mantra, and Meditation this November at The Moving Galaxy! It’s our way of highlighting that yoga is more than just moving your body on the mat.

We’re exploring the Jungian concept of shadow work and the impending creep of Fascism this month. Happy October?

September is back to school, and we’re honoring Patanjali and his Yoga Sutras, as always. It’s how we maintain our connection to lineage, and keep our soft grip on the “golden thread.”

We’re sharing stories as a practice of deep listening this month in the Galaxy, and holding lots of space for the stories that the asanas tell us!

Better than freedom, we’re exploring liberation practices this month in the Galaxy - where our existence is so liberated, it’s an act of rebellion, and we forestall nirvana in favor of helping others on the path of liberation, forever and ever.

We’re diving into the four phases of life, and our true natures, as we celebrate the natural world, in all phases, this month.

We’re talking about Chakras, Nyasa (Intentional Placement) and saying YES this month in the Galaxy.

We’re exploring the mindfulness practice of poetry this month, and unlocking the wisdom behind the words.

We’re diving into prana, and moving the energy around in the Galaxy this month - it might get a little muddy and windy, but it’s time to wake up from our winter hibernation and embrace the waters of March.

This month in the Galaxy, we’re exploring props as conduits of support, resource-sharing, and as a little physically expression of love for each of you, when you come to the studio.

January is Meditation month, and I’m meditating on being perfectly imperfect, how that translates to my experience as a runner, and what that all has to do with Zorba the Greek.

This December, we’re honoring the light within - and leaning in a little closer to help light up others.

November 2024 in the Moving Galaxy is for honoring our teachers, and the community as the guru.