Sherie’s work is guided by compassion, gratitude, and love. Her path into yoga began after her own breast cancer journey, where she experienced the deep healing and transformation that emerge from reconnecting with the body, breath, mind, and spirit.

What began as personal healing became a calling to support others through life’s transitions, offering practices that nurture resilience, presence, and inner awareness.

Sherie, a 500 hr RYT, has completed certifications in Compassionate Bereavement Care Yoga, Yin Yoga, Yoga Nidra, Reiki Levels I, II, III, and Sound Healing. She integrates these modalities with a trauma-informed approach, creating a safe and supportive space for healing on all levels physical, emotional, and energetic.  

As both a cancer survivor and a bereaved mother, Sherie brings a deeply grounded and compassionate presence to her work. She holds space for her students to reconnect with themselves, honor their experiences, and move gently toward healing.

Her intention is to guide others back to their own inner wisdom supporting balance, restoration, and a deeper sense of wholeness, one breath at a time. Regardless of the style of yoga Sherie offers intentional, heartfelt guidance throughout each practice.