Self-Love and Shakti:
a Milwaukee Day Retreat
with Parisa and Anna,
at The Moving Galaxy (and Anna’s secret sauna hut)
Sat Feb 15th, 10:30-6:30
Join Parisa and Anna in Milwaukee for a day that celebrates love, the creative and dynamic forces of Shakti, movement, music, and the heat and grounding of sauna.
We are thrilled to offer a day retreat in Milwaukee that allows you to move, sing, rest, reset, and refresh in community!
We’ll be hanging out at our cozy studio for most of the day together, sharing yoga practices, mantra, and sound healing, and lunch. We’ll end the day with a sauna ritual with Anna at her super-secret sauna speakeasy, along with light bites and drinks.
Retreat inclusions & Schedule
10:30-11:30A: Vinyasa practice with Anna
11:45-1:00P: Yin with Parisa (music by Anna)
1:15-2:15P Community Lunch at the studio
2:30-4:00P Mantra and Sound Healing with Parisa and Anna
4:30-5:15P Sauna education and community sweat ceremony
5:15-6:30P Fire ceremony, final reflection and light dinner/drinks
Most dietary restrictions are easy to accommodate.
All-inclusive price: $250
We are thrilled to offer one equity scholarship at a 30% discount.
About your hosts…
Anna Argeropoulos is the founder of The Moving Galaxy, a yoga and mindful movement space located in Milwaukee, WI. A practitioner of yoga since she was 8 years old, and a full-time yoga teacher for 20 years, Anna fell in love with the full devotional and ritual practices of yoga at Laughing Lotus Yoga in New York City and was certified to teach in 2006 under the direction of Jasmine Tarkeshi and Dana Flynn. Anna is passionate about continuing her own movement education, and trains and mentors yoga teachers. Anna likes to call her classes multi-dimensional: beyond the yoga poses, her classes include exploration of philosophy, chanting, breathwork, and dynamic, creative meditative movement, as well as good playlists.
Parisa Shirazi Chavoya is a queer, Iranian-American yoga teacher and sound healing guide who has a passion for curating trauma-informed healing modalities.After working in high education and community organizations for 7 years, Parisa decided to pursue work in the wellness field in 2022. The journey of deepening her yoga and sound healing practice has brought transformative change in her life. She considers it a great privilege to now be able to support others in this journey as they explore their mind, body, and spirit through accessible embodiment practices.