February 2023 Dispatch: Devotion
This month we’re exploring devotion, religious mystical love poetry, how we celebrate and liberate through our Tantric inspired yoga practices… and there’s a little bit of talking about Prince.
January 2023 Dispatch: A New Year of Sankalpah and Sadhana
Let’s start off the New Year sustainably, with a sense of Sankalpah (intention) and Sadhana (dedicated practice and nourishes our spirit and soul).
December Dispatch: Radical Joy
“My hunch is that joy is an ember for or precursor to wild and unpredictable and transgressive and unboundaried solidarity…My hunch is that joy, emerging from our common sorrow…might depolarize us and de-atomize us enough that we can consider what, in common, we love.” - Ross Gay
November Theme: Prayer
We’re just a few days away from the opening of the studio, and I’m filled with gratitude for the overwhelming support I’ve received from so many of you - especially all of the amazing teachers who said “YES” when I asked them if they might want to teach for this crazy colorful new yoga studio I was wanting to open. I mean seriously, have you seen the people I’m lucky enough to teach with?